First, you have to find out if its chronic or is there a direct cause for your hairfall. Like underlying disease or illness.
Do a health checkup.
If your reports are normal, then surely it’s a lot of factors like weather, shampoo, chemicals, improper diet, poor lifestyle like late sleep, etc.
This will take a bit of time but for your age bit of discipline and avoiding further damage will show results in 90 days.
First you need to stop immediate damage and nourish your body. Hair is just a part of body. Your beard, moustache and body hair are absolutely fine, right.
So hair on your head will also grow, just give your body the nourishment, rest and stop further damage.
Stop further damage – Yes, right now stop all chemicals, shampoo, conditioner, gel, cigaratte, soft drinks, or even alcohol drinks, even beer or wine, junk food, No hair gel.
Atleast to an extent stop all the things you can stop. PLEASE otherwise no use reading further.
Don’t expose to hot weather/water, try avoiding whenever possible, till your hair gets back to normal. Use only cold water. Not even lukewarm water. Bath in cold water for your head atleast, hair will not get damaged any further.
Use shikakai or reetha, or besan. Make a paste, apply on and scrub, wash. Don’t worry with practice you will know how to clean your hair with these powders.
Even if they get stuck in hair, don’t worry, they are natural products. They will not harm your scalp or hair. It will be nourishing, nothing will happen if left in hair. Might look a bit odd but otherwise fine.
These take care of dandruff, psoriasis, almost all hair diseases. Shikakai is enough.
Better than dandruff hair and going bald. Right.
You can take shower bath, so that all the powder comes off easily from your scalp and hair.
But as i said don’t worry if its stuck in your head.
DON’T PUT PRESSURE at all. It should be like your bathing a new borne baby’s hair. Yes, that’s all.
If possible buy can water, or take filter water from kitchen and bath.
My Mom is still looking for the cat that steals the filter water from kitchen but she doesn’t know that the cat is her own kitten. At least only for head use this water.
Don’t worry that dirt is stuck. Nothing will happen. These ingredients are actually very good germ killers, even if dirt is there in your head, shikakai will kill all the germs.
Still don’t believe, even if one pinch of shikaki goes in your eyes, your eye will be RED and be like that for whole day. It’s so powerful yet so natural and mild on hair. This is nature, you might not realize it.
BUY ONLY NATURAL SHIKAKI POWDER, not M****A SHIKAKAI or any other scented shikaki powders. It must be just shikaki powder, that’s all and smell should be strong. There are adulterated powders.
I suggest you buy the seeds of shikakai and take it your nearest mill.
can do this thrice or half or once a year. Prepare and keep the quantity.
Only thing is it’s so nourishing that say after 6 months, some times worms grow in shikakai powder, besan or reetha powder.
You can make powder of anything sandal, multani etc. But buy pure one’s only.
This is only proof that hair will grow.
The worm knows better.
Shame on us.
The product you buy should allow a life to grow in it, got it.
Think like that.
Put a worm in the world’s best shampoo what will happen. Got the point.
Once in a while shampoo is good, like twice 50 days. That’s it.
Eat fruits, vegetables, pulses. I don’t know what but at least every meal have fruits or vegetables and pulses.
These are what grow your body, rice is carbohydrates.
Only Life will only grow life. Have fruits, vegetables, pulses and dal. At least going forward have 3 fruits a day.
200 gm of any dal.
200 gm of any pulse.
200 gms of any fruit.
Gradually increase quantity, its always better more fruits and vegetables. Just eat raw fruits and vegetables at least. Keep in your bag and keep having.
That’s it. Don’t make it like tough regime to follow. Make it like a routine thing, like having bath, brushing teeth, eating veggies and fruits. Keep it simple.
Otherwise you will not follow for a long period of time.
Remember this is 90 percent of your hair fall routine.
Below is just 10 percent.
I apply oil everyday or whenever i get a chance.
Yes, like how you wear clothes, your hair should always have some cover and nourishment to save from dust, weather, air, pollution heat, cold etc.
Once in a while it’s okay or for someone who has not yet experienced hair fall.
It’s just some people don’t get hairfall, but don’t bother about them. For them shampoo, chemicals nothing will affect. So don’t listen when they or some reports say oil doesn’t have scientific proof for hair growth.
Yes, oil doesn’t improve hair growth but with diet and other things it does impact.
It’s like only going to gym will not help, you have to eat good food and take good rest and care.
Apply CASTOR OIL or COCONUT OIL or SESAME OIL.
Buy only cooking grade oil and apply them.
Don’t buy any hair oil brands.
If oil is edible then it is good for your hair as well. Your hair should get nourishment from the ingredients in the oil. So if your oil is good for stomach then it is good for your hair.
How many hair oil brands are worth drinking? Think?? How do you expect them to grow your hair.
In short run yes, but in long run, most them of will give bad effects. Exceptions are there, not all will affected. So get the picture. I am not against branded hair oils. Just telling the concept.
You can mix these oils or apply and rotate on a daily basis.
trust me, oil your hair everyday.
Why because, oil covers your hair from dust, retains moisture, dust sticks to oil. Plus nourishes and most importantly keeps the head cool.
Then these oil also goes inside your scalp and keeps all the pores open. Which means your follicles are always open and hair will keep growing.
Where does all the oil go in your scalp. Got it.
These oils go inside your scalp, then absorbed by body, into blood, and comes out through faeces or urine.
So any toxins in your body are also removed by these oils.
ENSURE TO USE ONLY EDIBLE OILS,
I KNOW THEY SMELL, BUT it’s all how you manage. I put a few drops of jasmine, sandal etc essence oils to cover the smell.
Vow, NOW They look far better than gel. Only thing is they look a bit sticky, but its okay.
Atleast I have jet black high volume free flowing hair on my head.
I WON’T SUGGEST ANY BRANDS but still if you want, you can buy Kottakkal Nilibhringadi Keratailam (COCONUT OIL) OR the sesame oil version.
Coconut oil version is very cold for the body.
So i suggest go for sesame oil.
Both oil will cause head ache or cold. So start slowly, but in a few days gradually increase quantity.
Don’t bother about smell, as i said put essence oil in them.
Think your applying gel to your hair.
I think this hair oil is enough if you can’t get the oils i said. You can order from Amazon.
You can buy similar oil from other brands but just ensure they are absolutely pure. Because the oil does not have any mineral oil.
I will research and put up some brands in a few days.
But in the long run i don’t want to encourage these things, because sooner or later i know where this ends up.
Always go the nature way, avoid products to maximum extent possible.
I know ayurvedic companies who started good but now they are worse than chemical companies. So avoid dependancy on companies or be sure to look for products, but it is tough to find.
Because if good product comes in market, then no one will have hairfall.
Then sooner or later everyone will stop using all products.
Don’t you get it.
It’s demand and supply.
Why is hairfall company in the world, to do charity or grow your hair. NO.
TO MAKE BUSINESS – their CEO, their brand ambassador, their employees, their sales team etc needs money to make a living. Don’t you get it.
So even if a company is honest, the competition will not allow these things to happen in long run.
There might hardly be just a handful of brands without any chemicals.
Out of 7 days a week, atleast 5 days i put oil. Before headbath, previous night i put plenty of oil and head cap and sleep.
Morning also i put oil before headbath, oil should be dripping, and i bath.
What this does, the water, shikakai removes the dirt but the oil protects the hair.
Initially hair will look bit oily but don’t worry sooner or later you will know how to manage.
It’s just a matter of time. Looking clean is your second target, first target get back your hair, remember.
All this takes hardly 3 minutes a day. Hardly spend less than 300 rupees a month.
Plus life long hair.
Just read again, practice sooner or later you will know what to do. Be patient.
Take a breath, gather what you read, don’t feel negative or impossible. I stay in a city and i am a modern, hip hop rocking youth but proud of my heritage. I just did 2 months of searching. Now i know where i get the products. Start searching. This is the truth and truth has set you free.